In 100 g (Grams) of Owl, horned, flesh, raw (Alaska Native) there is 218 mg of Phosphorus, P.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Owl, horned, flesh, raw (Alaska Native)

Owl, horned, flesh, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Owl, horned, flesh, raw (Alaska Native) are listed below.

Water	71.3 g	71.3	g	71.3%
Energy (calorie)	136 kcal	136	kcal
Energy (joule)	568 kJ	568	kJ
Protein	22.7 g	22.7	g	22.7%
Total lipid (fat)	5 g	5	g	5%
Ash	1 g	1	g	1%
Carbohydrate, by difference	0 g	0	g
Calcium, Ca	16 mg	16	mg	0.02%
Iron, Fe	4.8 mg	4.8	mg
Phosphorus, P	218 mg	218	mg	0.22%
Vitamin A, IU	350 IU	350	IU

Nutrients in Owl, horned, flesh, raw (Alaska Native)